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How Do Postbiotics Work?

Postbiotics can potentially act in many of the same ways that probiotics can.2 They may interact with intestinal cells, immune cells, and bacteria in the gastrointestinal tract. Taking a postbiotic could result in one or more of these effects:1,2

  • Gut microbiota modification
  • Intestinal barrier improvement
  • Signaling through the host’s nervous system
  • Metabolism modification
  • Immune-modulation

Preclinical and clinical studies for a postbiotic of interest, for example HT-PS23, may reveal the mechanisms and/or beneficial effects it can provide. These may be the same or different from those of the same strain when it is alive. In fact, a postbiotic may be beneficial even if the live cells do not have any measurable health benefits.

References:
1. Hill, C., et al. Nat Rev Gastroenterol Hepatol. 2014;11(8):506-514. doi:10.1038/nrgastro.2014.66
2. Salminen, S. et al. Nat Rev Gastroenterol Hepatol. 2021;18(9):649-667. doi:10.1038/s41575-021-00440-6